Satvyk’s Organic Seeds are rich in Minerals, Calcium, Iron, and Proteins. Daily consumption of them helps in maintaining strong health. In fact, seeds tend to be richer in Minerals and Proteins than vegetables. Omega-3 essential fatty acids, “good” fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s. Lignans, which have both plant estrogen and antioxidant qualities.
Having them on regular basis helps in keeping good health.
- Excellent source of fiber
- Omega-3 fats
- Maintaining cholesterol levels & normal blood pressure level
Usage: Try Roasting these seeds and add a pinch of Black salt, it will be a healthy alternative for your Mouth freshener and Munchig as well!
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