Our Isvaari Organic Black gluten-free Chia Seeds are packed with Omega-3, protein, rare antioxidants and fiber.
The tiny, nutrition-packed “superseeds” are now a staple in many health-conscious households. Thanks to their small size, mild taste, and versatility, it’s easy to incorporate chia seeds into your diet.
chia seeds provide insoluble fiber which helps keep you fuller longer and bulks up stool to prevent constipation. They also deliver healthy fats, protein, and cell-protecting antioxidants.
Isvaari Organic Chia Seeds are 100% vegetal, gluten-free, non GMO and grown without the use of pesticides or chemicals.
Soak Chia Seeds in water/liquids, stir and let sit for some time (5 minutes or more – the longer the better). The hydrated seeds will expand in size and become somewhat gelatinous – better for digestion.
Benefits of Chia Seeds:
- Helps control blood sugar levels.
- Can help in weight loss.
- Lowers risk of heart disease.
- Helps in the strengthening of bones.
- Super high in antioxidants, serves as a rich source of energy.