Our Isvaari groundnut oil is prepared by using cold pressed method. In this method, peanuts are crushed to force out the oil. This low-heat process retains much of the natural peanut flavor and more nutrients than refining does. Groundnut oil is a popular vegetable oil commonly used around the world.
Cold Pressed Groundnut Oil can be used for seasoning, cooking, stir frying. It makes a great addition to gravies and curries with its characteristic nutty aroma and flavor. It is the traditional cooking oil of Western India, particularly Gujarat. A great substitute for refined oils as it is free of any chemicals or preservatives.
Groundnut oil is high in monounsaturated fat, making it a popular choice for high-heat cooking. It is a good source of vitamin E, which has many health benefits.
Amazing Benefits Of Groundnut oil:
- Groundnut oil can be used to deep fry a variety of foods, especially Indian and Chinese. The formation of harmful substances occurs only beyond the smoking point to which groundnut oil takes a long time to reach.
- It is also reusable. It can be filtered and used several times.
- Since it has a neutral taste, it does not interfere with the core taste of the dish. Also, it does not absorb the taste of the ingredients, making reusability possible without an unnecessary overlapping of flavours.
- Groundnut oil contains phytochemicals and vitamin E, the vitamin E helps maintain good skin health, making it look young and healthy.